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Practice Name

Aligned Inc.

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Primary Location
246 West Antler Ave
Redmond, OR 97756
Phone: (541) 923-0444
Fax: (541) 923-0105

Office Hours

DayMorningAfternoon
Monday8:30 - 12:002:00- 5:00
Tuesday8:30- 12:002:00- 6:00
Wednesday2:00- 6:00
Thursday8:30 - 12:002:00-6:00
Friday8:30 - 12:00-
Saturday-
Sunday--
Main Content

Achilles Tendon Stretch

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Exercise Details
Body Region:Legs
Specific Area:Achilles Tendon
Exercise Type:Stretch
Equipment Used:N/A

Adductor Stretch

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Exercise Details
Body Region:Legs
Specific Area:Adductor
Exercise Type:Stretch
Equipment Used:N/A

Ankle and Foot Ranges of Motion

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Exercise Details
Body Region:Legs
Specific Area:Ankle
Exercise Type:Stretch
Equipment Used:N/A

Calf Strengthening with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Calf
Exercise Type:Strengthening
Equipment Used:Therapy Band

External Foot Rotation with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Calf
Exercise Type:Strengthening
Equipment Used:Therapy Band

Foot and Ankle Ranges of Motion

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Exercise Details
Body Region:Legs
Specific Area:Ankle
Exercise Type:Stretch
Equipment Used:N/A

Front Calf Strengthening with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Calf
Exercise Type:Strengthening
Equipment Used:Therapy Band

Front Thigh Strengthening with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Thigh
Exercise Type:Strengthening
Equipment Used:Therapy Band

Front Thigh Stretch

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Exercise Details
Body Region:Legs
Specific Area:Thigh
Exercise Type:Stretch
Equipment Used:N/A

Hamstring Strengthening with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Hamstring
Exercise Type:Strengthening
Equipment Used:Therapy Band

Hamstring Stretch

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Exercise Details
Body Region:Legs
Specific Area:Hamstring
Exercise Type:Stretch
Equipment Used:N/A

Internal Foot Rotation with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Calf
Exercise Type:Strengthening
Equipment Used:Therapy Band

Knee and Calf Stretch

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Exercise Details
Body Region:Legs
Specific Area:Knee/Calf
Exercise Type:Stretch
Equipment Used:N/A

Knee Lunge

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Exercise Details
Body Region:Legs
Specific Area:Knee
Exercise Type:Strengthening
Equipment Used:N/A

Patellar Tendon Stretch

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Exercise Details
Body Region:Legs
Specific Area:Knee
Exercise Type:Stretch
Equipment Used:N/A

Piriformis Stretch

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Exercise Details
Body Region:Legs
Specific Area:Piriformis
Exercise Type:Stretch
Equipment Used:N/A

Plantar Fascia Stretch Using a Tennis Ball

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Exercise Details
Body Region:Legs
Specific Area:Foot
Exercise Type:Stretch
Equipment Used:Tennis Ball

Plantar Fascia Stretch Using a Towel

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Exercise Details
Body Region:Legs
Specific Area:Calf
Exercise Type:Stretch
Equipment Used:Towel

Exclusive Offer

Find out how you can benefit from upper cervical care. Learn More

Schedule an Appointment

Call 541-923-0444 or use the form below to schedule an appointment.

Name: *
Email: *
Phone: *

Testimonial

Love Dr. Kyle! So happy you were able to step in and provide the same quality care that Dr. Ralph did for so many years.

- Susan D. / Redmond, OR

Office Hours

DayMorningAfternoon
Monday8:30 - 12:002:00- 5:00
Tuesday8:30- 12:002:00- 6:00
Wednesday2:00- 6:00
Thursday8:30 - 12:002:00-6:00
Friday8:30 - 12:00-
Saturday-
Sunday--

Request an Appointment

(541) 923-0444

Contact

Aligned Inc.
246 West Antler Ave
Redmond, OR 97756
Get Directions
  • Phone: (541) 923-0444
  • Fax: (541) 923-0105
  • Email Us
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